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Rock Lake Activity Center Inc
Kenpo Karate

One of the original terms for Kung Fu in China is “Quanfa” which translates to “Fist Law”. In Japanese it translates to “Kenpo”. As the art of Kenpo moved through Japan, Okinawa, Hawaii and America, it changed and evolved based on the ideas of the practitioners and instructors. Kenpo’s core principles encompass linear and circular attack line theory. Physically we use rapid hand and foot combinations to take and control our opponents center while stopping their attack. There is a moderate amount of exercise specific to improving posture and strengthening the core and legs. Stretching to retain or increase flexibility and some tumbling to learn how to fall without injury. For those who enjoy martial arts, it is a good way to practice or learn self-discipline. It can help someone to keep in shape or even change their shape if so desired. It also challenges the mind and body to think and move in some effective but unusual ways.

Participants are expected to wear comfortable clothing that they can move in easily but is not too baggy. No special uniforms are required to participate.

Upcoming events

    • 2 Nov 2021
    • 14 Dec 2021
    • 6 sessions
    • 229 Fremont St Lake Mills, WI 53551
    • 0
    Registration is closed

    Kenpo 1 Karate with Timothy

    Tuesdays

    Grades 4k and 5k

    Participants are expected to wear comfortable clothing that they can move in easily but is not too baggy. No special uniforms are required to participate.

    Registration will be open October 6 -27.

    Masks are required for all participants in our kids' classes at this time.  

    • 2 Nov 2021
    • 14 Dec 2021
    • 6 sessions
    • 229 Fremont St Lake Mills, WI 53551
    • 0
    Registration is closed

    Kenpo 2 Karate with Timothy

    Tuesdays

    1st - 3rd grades.

    Participants are expected to wear comfortable clothing that they can move in easily but is not too baggy. No special uniforms are required to participate.

    Registration will be open October 6 - 27.

    At this time, masks are required for all participants in our kids' classes.  

    • 2 Nov 2021
    • 14 Dec 2021
    • 6 sessions
    • 229 Fremont St Lake Mills, WI 53551
    • 3
    Registration is closed

    Kenpo 3 Karate with Timothy

    Tuesdays

    4th grade and older. 

    Participants are expected to wear comfortable clothing that they can move in easily but is not too baggy. No special uniforms are required to participate.

    Registration will be open October 6 - 27.

    At this time, masks are required for all participants in our kids' classes.  

    • 3 Nov 2021
    • 15 Dec 2021
    • 6 sessions
    • 229 Fremont St Lake Mills, WI 53551
    • 3
    Registration is closed

    Kenpo 1 Karate with Timothy

    Wednesdays

    Grades 4k and 5k

    Participants are expected to wear comfortable clothing that they can move in easily but is not too baggy. No special uniforms are required to participate.

    Registration will be open October 6 -27.

    Masks are required for all participants in our kids' classes at this time.  

    • 3 Nov 2021
    • 15 Dec 2021
    • 6 sessions
    • 229 Fremont St Lake Mills, WI 53551
    • 3
    Registration is closed

    Kenpo 2 Karate with Timothy

    Wednesdays 

    1st - 3rd grades.

    Participants are expected to wear comfortable clothing that they can move in easily but is not too baggy. No special uniforms are required to participate.

    Registration will be open October 6 - 27.

    At this time, masks are required for all participants in our kids' classes.  

    • 3 Nov 2021
    • 15 Dec 2021
    • 6 sessions
    • 229 Fremont St Lake Mills, WI 53551
    • 6
    Registration is closed

    Kenpo 3 Karate with Timothy

    Wednesdays

    4th grade and older. 

    Participants are expected to wear comfortable clothing that they can move in easily but is not too baggy. No special uniforms are required to participate.

    Registration will be open October 6 - 27.

    At this time, masks are required for all participants in our kids' classes.  

    • 11 Jan 2022
    • 15 Feb 2022
    • 6 sessions
    • 229 Fremont St Lake Mills, WI 53551
    • 6
    Registration is closed

    Kenpo 1 Karate with Timothy

    Tuesdays

    Grades 4k and 5k

    Participants are expected to wear comfortable clothing that they can move in easily but is not too baggy. No special uniforms are required to participate.

    Registration will be open December 6 - January 5

    Masks are required for all participants in our kids' classes at this time.  

    • 11 Jan 2022
    • 15 Feb 2022
    • 6 sessions
    • 229 Fremont St Lake Mills, WI 53551
    • 6
    Registration is closed

    Kenpo 2 Karate with Timothy

    Tuesdays

    1st - 3rd grades.

    Participants are expected to wear comfortable clothing that they can move in easily but is not too baggy. No special uniforms are required to participate.

    Registration will be open December 6 - January 5.

    At this time, masks are required for all participants in our kids' classes.  

    • 11 Jan 2022
    • 15 Feb 2022
    • 6 sessions
    • 229 Fremont St Lake Mills, WI 53551
    • 6
    Registration is closed

    Kenpo 3 Karate with Timothy

    Tuesdays

    4th grade and older. 

    Participants are expected to wear comfortable clothing that they can move in easily but is not too baggy. No special uniforms are required to participate.

    Registration will be open December 6 - January 5.

    At this time, masks are required for all participants in our kids' classes.  

    • 12 Jan 2022
    • 16 Feb 2022
    • 6 sessions
    • 229 Fremont St Lake Mills, WI 53551
    • 6
    Registration is closed

    Kenpo 1 Karate with Timothy

    Wednesdays

    Grades 4k and 5k

    Participants are expected to wear comfortable clothing that they can move in easily but is not too baggy. No special uniforms are required to participate.

    Registration will be open December 6 - January 5.

    Masks are required for all participants in our kids' classes at this time.  

    • 12 Jan 2022
    • 16 Feb 2022
    • 6 sessions
    • 229 Fremont St Lake Mills, WI 53551
    • 6
    Registration is closed

    Kenpo 2 Karate with Timothy

    Wednesdays 

    1st - 3rd grades.

    Participants are expected to wear comfortable clothing that they can move in easily but is not too baggy. No special uniforms are required to participate.

    Registration will be open December 6 - January 5.

    At this time, masks are required for all participants in our kids' classes.  

    • 12 Jan 2022
    • 16 Feb 2022
    • 6 sessions
    • 229 Fremont St Lake Mills, WI 53551
    • 6
    Registration is closed

    Kenpo 3 Karate with Timothy

    Wednesdays

    4th grade and older. 

    Participants are expected to wear comfortable clothing that they can move in easily but is not too baggy. No special uniforms are required to participate.

    Registration will be open December 6 - January 5.

    At this time, masks are required for all participants in our kids' classes.  

CONTACT US


Tel: +920.945.0156

rene@RockLakeAc.org
www.rocklakeac.org

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