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Rock Lake Activity Center Inc
Kenpo Karate

One of the original terms for Kung Fu in China is “Quanfa” which translates to “Fist Law”. In Japanese it translates to “Kenpo”. As the art of Kenpo moved through Japan, Okinawa, Hawaii and America, it changed and evolved based on the ideas of the practitioners and instructors. Kenpo’s core principles encompass linear and circular attack line theory. Physically we use rapid hand and foot combinations to take and control our opponents center while stopping their attack. There is a moderate amount of exercise specific to improving posture and strengthening the core and legs. Stretching to retain or increase flexibility and some tumbling to learn how to fall without injury. For those who enjoy martial arts, it is a good way to practice or learn self-discipline. It can help someone to keep in shape or even change their shape if so desired. It also challenges the mind and body to think and move in some effective but unusual ways.

Participants are expected to wear comfortable clothing that they can move in easily but is not too baggy. No special uniforms are required to participate.

Upcoming events

    • 26 Feb 2024
    • 8 Apr 2024
    • 6 sessions
    • 229 Fremont St Lake Mills, WI 53551
    • 6
    Registration is closed

     Kenpo 1

    entering 4K - 1st Grade

    Class meets on Monday evenings. 

    Registration will be open January 29 - February 21.

    There will not be class the week of Lake Mills Area School District's Spring Break (the week of March 25).



    • 26 Feb 2024
    • 8 Apr 2024
    • 6 sessions
    • 229 Fremont St Lake Mills, WI 53551
    • 9
    Registration is closed

    Kenpo 2

    entering 2nd - 3rd Grade

    Registration will be open January 29 - February 21.

    There will not be class the week of Lake Mills Area School District's Spring Break (the week of March 25).



    • 26 Feb 2024
    • 8 Apr 2024
    • 6 sessions
    • 229 Fremont St Lake Mills, WI 53551
    • 7
    Registration is closed

    Summer Kenpo 3

    entering 4th - 6th Grade

    Registration will be open January 29 - February 21.

    There will not be class the week of Lake Mills Area School District's Spring Break (the week of March 25).


    • 26 Feb 2024
    • 8 Apr 2024
    • 6 sessions
    • 229 Fremont St Lake Mills, WI 53551
    • 10
    Registration is closed

    Kenpo 4

    entering 7th Grade and older

    Registration will be open January 29 - February 21.

    There will not be class the week of Lake Mills Area School District's Spring Break (the week of March 25).


Past events

8 Jan 2024 Kenpo 4 Session 1
8 Jan 2024 Kenpo 3 - Session 1
8 Jan 2024 Kenpo 2 Session 1
8 Jan 2024 Kenpo 1 - Session 1
6 Nov 2023 Kenpo 4 Session 7
6 Nov 2023 Kenpo 3 - Session 7
6 Nov 2023 Kenpo 2 Session 7
6 Nov 2023 Kenpo 1 - Session 7
18 Sep 2023 Kenpo 4 Session 6
18 Sep 2023 Kenpo 3 - Session 6
18 Sep 2023 Kenpo 2 Session 6
18 Sep 2023 Kenpo 1 - Session 6
14 Jun 2023 Summer Adult Combatives A
12 Jun 2023 Summer Kenpo 4 A
12 Jun 2023 Summer Kenpo 3 A
12 Jun 2023 Summer Kenpo 2 A
12 Jun 2023 Summer Kenpo 1 A
26 Apr 2023 Adult Combatives - Wednesday - Session 3 2023
25 Apr 2023 Kenpo 4 - Session 3 2023
25 Apr 2023 Kenpo 3- Session 2023
25 Apr 2023 Kenpo 2- Session 3 2023
25 Apr 2023 Kenpo 1- Session 3 2023
2 Mar 2023 Adult Combatives - Thursday - Session 2 2023
28 Feb 2023 Kenpo 4 - Session 2 2023
28 Feb 2023 Kenpo 3- Session 2 2023
28 Feb 2023 Kenpo 2- Session 2 2023
28 Feb 2023 Kenpo 1- Session 2 2023
12 Jan 2023 Adult Combatives - Thursday - Session 1 2023
10 Jan 2023 Kenpo 4 - Session 1 2023
10 Jan 2023 Kenpo 3- Session 1 2023
10 Jan 2023 Kenpo 2- Session 1 2023
10 Jan 2023 Kenpo 1- Session 1 2023
10 Nov 2022 Adult Combatives - Thursday - Session 7 2022-2023 Season
8 Nov 2022 Kenpo 4 - Session 7 2022
8 Nov 2022 Kenpo 3- Session 7 2022
8 Nov 2022 Kenpo 2- Session 7 2022
8 Nov 2022 Kenpo 1- Session 7 2022
22 Sep 2022 Adult Combatives - Thursday - Session 6 2022-2023 Season
20 Sep 2022 Kenpo 4 - Session 6 2022
20 Sep 2022 Kenpo 3- Session 6 2022
20 Sep 2022 Kenpo 2- Session 6 2022
20 Sep 2022 Kenpo 1- Session 6 2022
21 Apr 2022 Adult Karate Session 3
20 Apr 2022 Karate Kenpo 2 Wednesdays Session 3 2022
20 Apr 2022 Karate Kenpo 1 Wednesdays Session 3 2022
19 Apr 2022 Karate Kenpo 2 Tuesdays Session 3 2022
19 Apr 2022 Karate Kenpo 1 Tuesdays Session 3 2022
3 Mar 2022 Adult Karate Session 2
2 Mar 2022 Karate Kenpo 3 Wednesdays Session 2 2022
2 Mar 2022 Karate Kenpo 2 Wednesdays Session 2 2022
2 Mar 2022 Karate Kenpo 1 (Wednesday) Session 2 2022
1 Mar 2022 Karate Kenpo 3 Tuesdays Session 2 2022
1 Mar 2022 Karate Kenpo 2 Tuesdays Session 2 2022
1 Mar 2022 Karate Kenpo 1 (Tuesday) Session 2 2022
13 Jan 2022 Adult Karate
12 Jan 2022 Karate Kenpo 3 Wednesdays Session 1 2022
12 Jan 2022 Karate Kenpo 2 Wednesdays Session 1 2022
12 Jan 2022 Karate Kenpo 1 (Wednesday) Session 1 2022
11 Jan 2022 Karate Kenpo 3 Tuesdays Session 1 2022
11 Jan 2022 Karate Kenpo 2 Tuesdays Session 1 2022
11 Jan 2022 Karate Kenpo 1 (Tuesday) Session 1 2022
3 Nov 2021 Karate Kenpo 3 Wednesdays Session 7 2021
3 Nov 2021 Karate Kenpo 2 Wednesdays Session 7 2021
3 Nov 2021 Karate Kenpo 1 (Wednesday) Session 7 2021
2 Nov 2021 Karate Kenpo 3 Tuesdays Session 7 2021
2 Nov 2021 Karate Kenpo 2 Tuesdays Session 7 2021
2 Nov 2021 Karate Kenpo 1 (Tuesday) Session 7 2021
14 Sep 2021 Karate Kenpo 3 Session 6 2021
14 Sep 2021 Karate Kenpo 2 Session 6 2021
14 Sep 2021 Karate Kenpo 1 Session 6 2021
27 Jul 2021 Karate Kenpo 3 Session 5 2021
27 Jul 2021 Karate Kenpo 2 Session 5 2021
27 Jul 2021 Karate Kenpo 1 Session 5 2021
8 Jun 2021 Karate Kenpo 3 Session 4 2021
8 Jun 2021 Karate Kenpo 2 Session 4 2021
8 Jun 2021 Karate Kenpo 1 Session 4 2021
20 Apr 2021 Karate Kenpo 3 Session 3 2021
20 Apr 2021 Karate Kenpo 2 Session 3 2021
20 Apr 2021 Karate Kenpo 1 Session 3 2021
2 Mar 2021 Karate Kenpo 3 Session 2 2021
2 Mar 2021 Karate Kenpo 2 Session 2 2021
2 Mar 2021 Karate Kenpo 1 Session 2 2021

CONTACT US


Tel: +920.945.0156

rene@RockLakeAc.org
www.rocklakeac.org

This institution is an Equal Opportunity Provider.

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