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Please note - Group Exercise is geared towards adults. Those under 16 years of age must be accompanied by an adult and must be able to follow along with the instruction. A parent must sign the waiver and release for those under the age of 18. Due to the quiet, reflective nature of Yogalates and Yoga, participants must be over the age of 13. Those under the age of 13 will not be allowed in the class area.
Classes are included in an RLAC Membership.
Non-members can drop in a class for $7 or purchase a punch card - you will get 12 visits for $65.
September/October, 2026
*Starting after Labor Day
**Starting the week of September 13th
Mondays:
5:30am - Straight Up Strong - Janelle
**8:15am - Pyramid HIIT - René
9:15am - Tai Chi - Susan T
10am - Cardio Dance - Becky
**10:30am - Cycle Cruise - Jess - Sign up Required
Tuesdays:
5:30am - Group Strength Training - Matt
*8:15am - 3-2-1 Bootcamp - Jess
9:30 - Strength and Stretch - Jess
5:45pm - Yogalates - Wendy
7pm - Zumba - Wendy
Wednesdays:
8:15am - HIIT - Tatiana
9:30am - Yoga Lite (at Korth Park) - Susan
Thursdays:
5:30am - Straight Up Strong - Janelle
*8:15am - Pyramid HIIT - René
**9:30am - Strength and Stretch - Glenda
**5pm - Line Dancing - Tessa
**6pm - Fundamentals of Striking - Tim
Fridays:
**5:30am - Cardio and Strength - Erin
8:15am - Total Body Conditioning - Mia
9:30am - Cardio Dance - Becky
*9:30am - Yogalates - Jess (Tyranena Room)
10:30am - Line Dancing - Tessa
Saturdays in October:
Yogalates and Zumba will return!