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Rock Lake Activity Center Inc
Schedule

Session 7

November 6 - December 23

(There will be a Winter Break Schedule coming out at a later date.)

Mondays:

5:30 - Whole Body Workout- Courtney

8:15am - Rock Solid - Jess

6pm - Zumba - Wendy

Tuesdays:

5:30am - Group Strength Training - Sharon

8:15am - 3-2-1 Bootcamp - Jess

9:30 - Strength and Stretch - Jess

Wednesdays:

5:30am - Rock Solid - Jess

8:15am - HIIT - Tatiana

9:30am - Chair Yoga at Trinity Pines - Susan

10:30am - Yoga Lite (at RLAC) - Susan

6:00pm - Zumba - Wendy 

Thursdays (no class on Thanksgiving): 

5:30am - Straight Up Strong - Janelle 

9:30 - Strength and Stretch - Kate

Fridays:

5:30am - Rock Solid - Jess (no class on Nov. 25)

8:15am - Total Body Conditioning - Mia


Classes are included in an RLAC Membership.

Non-members can drop in a class for $5 or purchase a punch card - you will get 12 visits for $48.


CONTACT US


Tel: +920.945.0156

rene@RockLakeAc.org
www.rocklakeac.org

This institution is an Equal Opportunity Provider.

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