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Rock Lake Activity Center INC
Group Exercise

Holiday Group Fitness


Monday, December 21, 2020

8:15am - Total Body Conditioning - Mia


Tuesday, December 22, 2020

5:30am - Group Strength Training - Sharon


Wednesday, December 23, 2020

5:30am - 3-2-1 Bootcamp - Jess

8:15am - HIIT - Tatiana

10:15 - Yoga Lite - Susan


Monday, December 28, 2020

8:15am - Total Body Conditioning - Mia


Tuesday, December 29, 2020

5:30am - Group Strength Training - Sharon


Wednesday, December 30, 2020

5:30am - 3-2-1 Bootcamp - Jess

8:15am - HIIT - Tatiana

10:15 - Yoga Lite - Susan



Session 1: Jan 4- Feb 21

Mondays:

8:15am- Total Body Conditioning- Mia


Tuesdays:

5:30am- Group Strength Training- Sharon

9:30am- Strength and Stretch- Kate


Wednesdays:

5:30am- Rock Solid- Jess

8:15am- HIIT- Tatiana

10:15am- Yoga Lite- Susan


Thursdays:

5:30am- Straight up Strong- Janelle


Fridays:

5:30am-Rise and Shine Bootcamp- Amanda

8:15am- Rock Solid- Jess


Non Member Drop in Session Rate

1 Day/Week    2 Days/Week  3 Days/Week  Single Class 
       $27                   $50                   $69                 $5 


CONTACT US


Tel: +920.945.0156

RLAC@RockLakeAc.org
www.rocklakeac.org

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