E-MAIL AT PERSONALTRAINING@ROCKLAKEAC.ORG

Personal Training

Session packages are good for 6 months from the date of purchase. Personal Training Sessions means one meeting.

One-on-One Training - Individually customized workouts, flexible training times.

  1 Session 5 Sessions 10 Sessions
Member $40 $175 $300
Non-Member $45 $200 $350

Partner Training - Weight loss, increased strength, better athletic performance, etc.  If you have a friend, spouse or family member with similar workout goals, then partner training will be great for you.  Pick your partner and you both will enjoy working out with a trainer at a discounted rate.  Flexible training times
Session packages are good for 6 months from the date of purchase.

Per Person 1 Session 5 Sessions 10 Sessions
Member $30 $125 $200
Non-Member $35 $150 $250

Small Group Training - With small group training you will get the benefits of a personal trainer and a customized workout.  In exchange for sharing some of your trainer's attention and commitment to a ten week time slot, you will receive training sessions at our best price.  You will receive ten sessions in ten consecutive weeks, if you miss a session, you cannot make it up.  

10 week sessions with specific workout time
Groups of 3 - 4 people
You will work closely with your trainer during each workout
There may be variations between the workouts each person in the group does.

Members:  $150
Non-Members: $200

Sign-up today!  
Please email us or call (920)945-0156 for additional information.  Meet our personal trainer!