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    <title>Rock Lake Activity Center INC upcoming events</title>
    <link>https://www.rocklakeac.org/page-1075219</link>
    <description>Rock Lake Activity Center INC upcoming events</description>
    <dc:creator>Rock Lake Activity Center INC</dc:creator>
    <generator>Wild Apricot - membership management software and more</generator>
    <language>en</language>
    <pubDate>Sun, 27 Sep 2026 13:09:09 GMT</pubDate>
    <lastBuildDate>Sun, 27 Sep 2026 13:09:09 GMT</lastBuildDate>
    <item>
      <pubDate>Mon, 28 Sep 2026 14:20:00 GMT</pubDate>
      <title>Gymnitots - Monday (28 Sep 2026)</title>
      <description>&lt;p&gt;&lt;span style="font-family: Cambria, serif;"&gt;2.5 years - 4 years&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="font-family: Cambria, serif;"&gt;Gymnitots will experience a positive introduction to group play while they develop self-confidence. Children will improve balance and body strength while mastering pre-gymnastics skills using mats, springboards, balance beams, and low bar. Obstacle courses, games, and fun are included in every class.&amp;nbsp;&lt;br&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" face="Arial, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://rocklakeac.org/event-6750791</link>
      <guid>https://rocklakeac.org/event-6750791</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 29 Sep 2026 15:20:00 GMT</pubDate>
      <title>Gymnitots - Tues (29 Sep 2026)</title>
      <description>&lt;p&gt;&lt;span style="font-family: Cambria, serif;"&gt;2.5 years - 4 years&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="font-family: Cambria, serif;"&gt;Gymnitots will experience a positive introduction to group play while they develop self-confidence. Children will improve balance and body strength while mastering pre-gymnastics skills using mats, springboards, balance beams, and low bar. Obstacle courses, games, and fun are included in every class.&amp;nbsp;&lt;br&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" face="Arial, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://rocklakeac.org/event-6774539</link>
      <guid>https://rocklakeac.org/event-6774539</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Thu, 01 Oct 2026 14:30:00 GMT</pubDate>
      <title>Music Moves Me (1 Oct 2026)</title>
      <description>&lt;p&gt;&lt;font face="Lato, WaWebKitSavedSpanIndex_0"&gt;Music Moves me&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Lato, WaWebKitSavedSpanIndex_0"&gt;Birth - 3 years old&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;This fun and engaging class will get your little one moving, singing, and dancing their wiggles away.&lt;br&gt;&lt;/p&gt;</description>
      <link>https://rocklakeac.org/event-6778369</link>
      <guid>https://rocklakeac.org/event-6778369</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 05 Oct 2026 14:20:00 GMT</pubDate>
      <title>Gymnitots - Monday (5 Oct 2026)</title>
      <description>&lt;p&gt;&lt;span style="font-family: Cambria, serif;"&gt;2.5 years - 4 years&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="font-family: Cambria, serif;"&gt;Gymnitots will experience a positive introduction to group play while they develop self-confidence. Children will improve balance and body strength while mastering pre-gymnastics skills using mats, springboards, balance beams, and low bar. Obstacle courses, games, and fun are included in every class.&amp;nbsp;&lt;br&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" face="Arial, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://rocklakeac.org/event-6750791</link>
      <guid>https://rocklakeac.org/event-6750791</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 06 Oct 2026 15:20:00 GMT</pubDate>
      <title>Gymnitots - Tues (6 Oct 2026)</title>
      <description>&lt;p&gt;&lt;span style="font-family: Cambria, serif;"&gt;2.5 years - 4 years&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="font-family: Cambria, serif;"&gt;Gymnitots will experience a positive introduction to group play while they develop self-confidence. Children will improve balance and body strength while mastering pre-gymnastics skills using mats, springboards, balance beams, and low bar. Obstacle courses, games, and fun are included in every class.&amp;nbsp;&lt;br&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" face="Arial, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://rocklakeac.org/event-6774539</link>
      <guid>https://rocklakeac.org/event-6774539</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Thu, 08 Oct 2026 14:30:00 GMT</pubDate>
      <title>Music Moves Me (8 Oct 2026)</title>
      <description>&lt;p&gt;&lt;font face="Lato, WaWebKitSavedSpanIndex_0"&gt;Music Moves me&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Lato, WaWebKitSavedSpanIndex_0"&gt;Birth - 3 years old&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;This fun and engaging class will get your little one moving, singing, and dancing their wiggles away.&lt;br&gt;&lt;/p&gt;</description>
      <link>https://rocklakeac.org/event-6778369</link>
      <guid>https://rocklakeac.org/event-6778369</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 12 Oct 2026 14:20:00 GMT</pubDate>
      <title>Gymnitots - Monday (12 Oct 2026)</title>
      <description>&lt;p&gt;&lt;span style="font-family: Cambria, serif;"&gt;2.5 years - 4 years&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="font-family: Cambria, serif;"&gt;Gymnitots will experience a positive introduction to group play while they develop self-confidence. Children will improve balance and body strength while mastering pre-gymnastics skills using mats, springboards, balance beams, and low bar. Obstacle courses, games, and fun are included in every class.&amp;nbsp;&lt;br&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" face="Arial, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://rocklakeac.org/event-6750791</link>
      <guid>https://rocklakeac.org/event-6750791</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 13 Oct 2026 15:20:00 GMT</pubDate>
      <title>Gymnitots - Tues (13 Oct 2026)</title>
      <description>&lt;p&gt;&lt;span style="font-family: Cambria, serif;"&gt;2.5 years - 4 years&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="font-family: Cambria, serif;"&gt;Gymnitots will experience a positive introduction to group play while they develop self-confidence. Children will improve balance and body strength while mastering pre-gymnastics skills using mats, springboards, balance beams, and low bar. Obstacle courses, games, and fun are included in every class.&amp;nbsp;&lt;br&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" face="Arial, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://rocklakeac.org/event-6774539</link>
      <guid>https://rocklakeac.org/event-6774539</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Thu, 15 Oct 2026 14:30:00 GMT</pubDate>
      <title>Music Moves Me (15 Oct 2026)</title>
      <description>&lt;p&gt;&lt;font face="Lato, WaWebKitSavedSpanIndex_0"&gt;Music Moves me&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Lato, WaWebKitSavedSpanIndex_0"&gt;Birth - 3 years old&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;This fun and engaging class will get your little one moving, singing, and dancing their wiggles away.&lt;br&gt;&lt;/p&gt;</description>
      <link>https://rocklakeac.org/event-6778369</link>
      <guid>https://rocklakeac.org/event-6778369</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 19 Oct 2026 14:20:00 GMT</pubDate>
      <title>Gymnitots - Monday (19 Oct 2026)</title>
      <description>&lt;p&gt;&lt;span style="font-family: Cambria, serif;"&gt;2.5 years - 4 years&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="font-family: Cambria, serif;"&gt;Gymnitots will experience a positive introduction to group play while they develop self-confidence. Children will improve balance and body strength while mastering pre-gymnastics skills using mats, springboards, balance beams, and low bar. Obstacle courses, games, and fun are included in every class.&amp;nbsp;&lt;br&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" face="Arial, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://rocklakeac.org/event-6750791</link>
      <guid>https://rocklakeac.org/event-6750791</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 20 Oct 2026 15:20:00 GMT</pubDate>
      <title>Gymnitots - Tues (20 Oct 2026)</title>
      <description>&lt;p&gt;&lt;span style="font-family: Cambria, serif;"&gt;2.5 years - 4 years&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="font-family: Cambria, serif;"&gt;Gymnitots will experience a positive introduction to group play while they develop self-confidence. Children will improve balance and body strength while mastering pre-gymnastics skills using mats, springboards, balance beams, and low bar. Obstacle courses, games, and fun are included in every class.&amp;nbsp;&lt;br&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" face="Arial, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://rocklakeac.org/event-6774539</link>
      <guid>https://rocklakeac.org/event-6774539</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Thu, 22 Oct 2026 14:30:00 GMT</pubDate>
      <title>Music Moves Me (22 Oct 2026)</title>
      <description>&lt;p&gt;&lt;font face="Lato, WaWebKitSavedSpanIndex_0"&gt;Music Moves me&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Lato, WaWebKitSavedSpanIndex_0"&gt;Birth - 3 years old&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;This fun and engaging class will get your little one moving, singing, and dancing their wiggles away.&lt;br&gt;&lt;/p&gt;</description>
      <link>https://rocklakeac.org/event-6778369</link>
      <guid>https://rocklakeac.org/event-6778369</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 02 Nov 2026 15:20:00 GMT</pubDate>
      <title>Gymnitots - Monday (2 Nov 2026)</title>
      <description>&lt;p&gt;&lt;span style="font-family: Cambria, serif;"&gt;2.5 years - 4 years&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="font-family: Cambria, serif;"&gt;Gymnitots will experience a positive introduction to group play while they develop self-confidence. Children will improve balance and body strength while mastering pre-gymnastics skills using mats, springboards, balance beams, and low bar. Obstacle courses, games, and fun are included in every class.&amp;nbsp;&lt;br&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" face="Arial, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://rocklakeac.org/event-6855172</link>
      <guid>https://rocklakeac.org/event-6855172</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 03 Nov 2026 15:20:00 GMT</pubDate>
      <title>Baby and Me: Music and Yoga (Tues), Session 7, 2026 (3 Nov 2026)</title>
      <description>&lt;p&gt;&lt;span style="font-family: Cambria, serif;"&gt;&lt;strong&gt;Baby and Me: Music and Yoga&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="font-family: Cambria, serif;"&gt;newborn to 2.5 years&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&amp;nbsp;Through dancing, singing, moving, stories, and playing, your child will learn about yoga in a developmentally appropriate and fun way, all while connecting with you, their caregiver.&amp;nbsp;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" face="Arial, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://rocklakeac.org/event-6855199</link>
      <guid>https://rocklakeac.org/event-6855199</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 03 Nov 2026 15:45:00 GMT</pubDate>
      <title>Tiny Yogis (Tues) Session 7, 2026 (3 Nov 2026)</title>
      <description>&lt;p&gt;&lt;span style="font-family: Cambria, serif;"&gt;&lt;strong&gt;Tiny Yogis&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Cambria, serif"&gt;2 years - 5 years&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;Through dancing, singing, moving, stories, and playing, your child will learn about yoga in a developmentally appropriate and fun way.&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" face="Arial, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://rocklakeac.org/event-6855233</link>
      <guid>https://rocklakeac.org/event-6855233</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 03 Nov 2026 16:20:00 GMT</pubDate>
      <title>Gymnitots - Tues (3 Nov 2026)</title>
      <description>&lt;p&gt;&lt;span style="font-family: Cambria, serif;"&gt;2.5 years - 4 years&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="font-family: Cambria, serif;"&gt;Gymnitots will experience a positive introduction to group play while they develop self-confidence. Children will improve balance and body strength while mastering pre-gymnastics skills using mats, springboards, balance beams, and low bar. Obstacle courses, games, and fun are included in every class.&amp;nbsp;&lt;br&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" face="Arial, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://rocklakeac.org/event-6855180</link>
      <guid>https://rocklakeac.org/event-6855180</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 09 Nov 2026 15:20:00 GMT</pubDate>
      <title>Gymnitots - Monday (9 Nov 2026)</title>
      <description>&lt;p&gt;&lt;span style="font-family: Cambria, serif;"&gt;2.5 years - 4 years&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="font-family: Cambria, serif;"&gt;Gymnitots will experience a positive introduction to group play while they develop self-confidence. Children will improve balance and body strength while mastering pre-gymnastics skills using mats, springboards, balance beams, and low bar. Obstacle courses, games, and fun are included in every class.&amp;nbsp;&lt;br&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" face="Arial, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://rocklakeac.org/event-6855172</link>
      <guid>https://rocklakeac.org/event-6855172</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 10 Nov 2026 15:20:00 GMT</pubDate>
      <title>Baby and Me: Music and Yoga (Tues), Session 7, 2026 (10 Nov 2026)</title>
      <description>&lt;p&gt;&lt;span style="font-family: Cambria, serif;"&gt;&lt;strong&gt;Baby and Me: Music and Yoga&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="font-family: Cambria, serif;"&gt;newborn to 2.5 years&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&amp;nbsp;Through dancing, singing, moving, stories, and playing, your child will learn about yoga in a developmentally appropriate and fun way, all while connecting with you, their caregiver.&amp;nbsp;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" face="Arial, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://rocklakeac.org/event-6855199</link>
      <guid>https://rocklakeac.org/event-6855199</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 10 Nov 2026 15:45:00 GMT</pubDate>
      <title>Tiny Yogis (Tues) Session 7, 2026 (10 Nov 2026)</title>
      <description>&lt;p&gt;&lt;span style="font-family: Cambria, serif;"&gt;&lt;strong&gt;Tiny Yogis&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Cambria, serif"&gt;2 years - 5 years&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;Through dancing, singing, moving, stories, and playing, your child will learn about yoga in a developmentally appropriate and fun way.&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" face="Arial, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://rocklakeac.org/event-6855233</link>
      <guid>https://rocklakeac.org/event-6855233</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 10 Nov 2026 16:20:00 GMT</pubDate>
      <title>Gymnitots - Tues (10 Nov 2026)</title>
      <description>&lt;p&gt;&lt;span style="font-family: Cambria, serif;"&gt;2.5 years - 4 years&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="font-family: Cambria, serif;"&gt;Gymnitots will experience a positive introduction to group play while they develop self-confidence. Children will improve balance and body strength while mastering pre-gymnastics skills using mats, springboards, balance beams, and low bar. Obstacle courses, games, and fun are included in every class.&amp;nbsp;&lt;br&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" face="Arial, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://rocklakeac.org/event-6855180</link>
      <guid>https://rocklakeac.org/event-6855180</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 16 Nov 2026 15:20:00 GMT</pubDate>
      <title>Gymnitots - Monday (16 Nov 2026)</title>
      <description>&lt;p&gt;&lt;span style="font-family: Cambria, serif;"&gt;2.5 years - 4 years&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="font-family: Cambria, serif;"&gt;Gymnitots will experience a positive introduction to group play while they develop self-confidence. Children will improve balance and body strength while mastering pre-gymnastics skills using mats, springboards, balance beams, and low bar. Obstacle courses, games, and fun are included in every class.&amp;nbsp;&lt;br&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" face="Arial, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://rocklakeac.org/event-6855172</link>
      <guid>https://rocklakeac.org/event-6855172</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 17 Nov 2026 15:20:00 GMT</pubDate>
      <title>Baby and Me: Music and Yoga (Tues), Session 7, 2026 (17 Nov 2026)</title>
      <description>&lt;p&gt;&lt;span style="font-family: Cambria, serif;"&gt;&lt;strong&gt;Baby and Me: Music and Yoga&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="font-family: Cambria, serif;"&gt;newborn to 2.5 years&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&amp;nbsp;Through dancing, singing, moving, stories, and playing, your child will learn about yoga in a developmentally appropriate and fun way, all while connecting with you, their caregiver.&amp;nbsp;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" face="Arial, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://rocklakeac.org/event-6855199</link>
      <guid>https://rocklakeac.org/event-6855199</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 17 Nov 2026 15:45:00 GMT</pubDate>
      <title>Tiny Yogis (Tues) Session 7, 2026 (17 Nov 2026)</title>
      <description>&lt;p&gt;&lt;span style="font-family: Cambria, serif;"&gt;&lt;strong&gt;Tiny Yogis&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Cambria, serif"&gt;2 years - 5 years&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;Through dancing, singing, moving, stories, and playing, your child will learn about yoga in a developmentally appropriate and fun way.&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" face="Arial, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://rocklakeac.org/event-6855233</link>
      <guid>https://rocklakeac.org/event-6855233</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 17 Nov 2026 16:20:00 GMT</pubDate>
      <title>Gymnitots - Tues (17 Nov 2026)</title>
      <description>&lt;p&gt;&lt;span style="font-family: Cambria, serif;"&gt;2.5 years - 4 years&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="font-family: Cambria, serif;"&gt;Gymnitots will experience a positive introduction to group play while they develop self-confidence. Children will improve balance and body strength while mastering pre-gymnastics skills using mats, springboards, balance beams, and low bar. Obstacle courses, games, and fun are included in every class.&amp;nbsp;&lt;br&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" face="Arial, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://rocklakeac.org/event-6855180</link>
      <guid>https://rocklakeac.org/event-6855180</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 30 Nov 2026 15:20:00 GMT</pubDate>
      <title>Gymnitots - Monday (30 Nov 2026)</title>
      <description>&lt;p&gt;&lt;span style="font-family: Cambria, serif;"&gt;2.5 years - 4 years&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="font-family: Cambria, serif;"&gt;Gymnitots will experience a positive introduction to group play while they develop self-confidence. Children will improve balance and body strength while mastering pre-gymnastics skills using mats, springboards, balance beams, and low bar. Obstacle courses, games, and fun are included in every class.&amp;nbsp;&lt;br&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" face="Arial, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://rocklakeac.org/event-6855172</link>
      <guid>https://rocklakeac.org/event-6855172</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 01 Dec 2026 15:20:00 GMT</pubDate>
      <title>Baby and Me: Music and Yoga (Tues), Session 7, 2026 (1 Dec 2026)</title>
      <description>&lt;p&gt;&lt;span style="font-family: Cambria, serif;"&gt;&lt;strong&gt;Baby and Me: Music and Yoga&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="font-family: Cambria, serif;"&gt;newborn to 2.5 years&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&amp;nbsp;Through dancing, singing, moving, stories, and playing, your child will learn about yoga in a developmentally appropriate and fun way, all while connecting with you, their caregiver.&amp;nbsp;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" face="Arial, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://rocklakeac.org/event-6855199</link>
      <guid>https://rocklakeac.org/event-6855199</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 01 Dec 2026 15:45:00 GMT</pubDate>
      <title>Tiny Yogis (Tues) Session 7, 2026 (1 Dec 2026)</title>
      <description>&lt;p&gt;&lt;span style="font-family: Cambria, serif;"&gt;&lt;strong&gt;Tiny Yogis&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Cambria, serif"&gt;2 years - 5 years&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;Through dancing, singing, moving, stories, and playing, your child will learn about yoga in a developmentally appropriate and fun way.&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" face="Arial, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://rocklakeac.org/event-6855233</link>
      <guid>https://rocklakeac.org/event-6855233</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 01 Dec 2026 16:20:00 GMT</pubDate>
      <title>Gymnitots - Tues (1 Dec 2026)</title>
      <description>&lt;p&gt;&lt;span style="font-family: Cambria, serif;"&gt;2.5 years - 4 years&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="font-family: Cambria, serif;"&gt;Gymnitots will experience a positive introduction to group play while they develop self-confidence. Children will improve balance and body strength while mastering pre-gymnastics skills using mats, springboards, balance beams, and low bar. Obstacle courses, games, and fun are included in every class.&amp;nbsp;&lt;br&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" face="Arial, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://rocklakeac.org/event-6855180</link>
      <guid>https://rocklakeac.org/event-6855180</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 07 Dec 2026 15:20:00 GMT</pubDate>
      <title>Gymnitots - Monday (7 Dec 2026)</title>
      <description>&lt;p&gt;&lt;span style="font-family: Cambria, serif;"&gt;2.5 years - 4 years&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="font-family: Cambria, serif;"&gt;Gymnitots will experience a positive introduction to group play while they develop self-confidence. Children will improve balance and body strength while mastering pre-gymnastics skills using mats, springboards, balance beams, and low bar. Obstacle courses, games, and fun are included in every class.&amp;nbsp;&lt;br&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" face="Arial, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://rocklakeac.org/event-6855172</link>
      <guid>https://rocklakeac.org/event-6855172</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 08 Dec 2026 15:20:00 GMT</pubDate>
      <title>Baby and Me: Music and Yoga (Tues), Session 7, 2026 (8 Dec 2026)</title>
      <description>&lt;p&gt;&lt;span style="font-family: Cambria, serif;"&gt;&lt;strong&gt;Baby and Me: Music and Yoga&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="font-family: Cambria, serif;"&gt;newborn to 2.5 years&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&amp;nbsp;Through dancing, singing, moving, stories, and playing, your child will learn about yoga in a developmentally appropriate and fun way, all while connecting with you, their caregiver.&amp;nbsp;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" face="Arial, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://rocklakeac.org/event-6855199</link>
      <guid>https://rocklakeac.org/event-6855199</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 08 Dec 2026 15:45:00 GMT</pubDate>
      <title>Tiny Yogis (Tues) Session 7, 2026 (8 Dec 2026)</title>
      <description>&lt;p&gt;&lt;span style="font-family: Cambria, serif;"&gt;&lt;strong&gt;Tiny Yogis&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Cambria, serif"&gt;2 years - 5 years&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;Through dancing, singing, moving, stories, and playing, your child will learn about yoga in a developmentally appropriate and fun way.&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" face="Arial, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://rocklakeac.org/event-6855233</link>
      <guid>https://rocklakeac.org/event-6855233</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 08 Dec 2026 16:20:00 GMT</pubDate>
      <title>Gymnitots - Tues (8 Dec 2026)</title>
      <description>&lt;p&gt;&lt;span style="font-family: Cambria, serif;"&gt;2.5 years - 4 years&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="font-family: Cambria, serif;"&gt;Gymnitots will experience a positive introduction to group play while they develop self-confidence. Children will improve balance and body strength while mastering pre-gymnastics skills using mats, springboards, balance beams, and low bar. Obstacle courses, games, and fun are included in every class.&amp;nbsp;&lt;br&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" face="Arial, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://rocklakeac.org/event-6855180</link>
      <guid>https://rocklakeac.org/event-6855180</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 14 Dec 2026 15:20:00 GMT</pubDate>
      <title>Gymnitots - Monday (14 Dec 2026)</title>
      <description>&lt;p&gt;&lt;span style="font-family: Cambria, serif;"&gt;2.5 years - 4 years&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="font-family: Cambria, serif;"&gt;Gymnitots will experience a positive introduction to group play while they develop self-confidence. Children will improve balance and body strength while mastering pre-gymnastics skills using mats, springboards, balance beams, and low bar. Obstacle courses, games, and fun are included in every class.&amp;nbsp;&lt;br&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" face="Arial, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://rocklakeac.org/event-6855172</link>
      <guid>https://rocklakeac.org/event-6855172</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 15 Dec 2026 15:20:00 GMT</pubDate>
      <title>Baby and Me: Music and Yoga (Tues), Session 7, 2026 (15 Dec 2026)</title>
      <description>&lt;p&gt;&lt;span style="font-family: Cambria, serif;"&gt;&lt;strong&gt;Baby and Me: Music and Yoga&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="font-family: Cambria, serif;"&gt;newborn to 2.5 years&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&amp;nbsp;Through dancing, singing, moving, stories, and playing, your child will learn about yoga in a developmentally appropriate and fun way, all while connecting with you, their caregiver.&amp;nbsp;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" face="Arial, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://rocklakeac.org/event-6855199</link>
      <guid>https://rocklakeac.org/event-6855199</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 15 Dec 2026 15:45:00 GMT</pubDate>
      <title>Tiny Yogis (Tues) Session 7, 2026 (15 Dec 2026)</title>
      <description>&lt;p&gt;&lt;span style="font-family: Cambria, serif;"&gt;&lt;strong&gt;Tiny Yogis&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Cambria, serif"&gt;2 years - 5 years&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;Through dancing, singing, moving, stories, and playing, your child will learn about yoga in a developmentally appropriate and fun way.&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" face="Arial, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://rocklakeac.org/event-6855233</link>
      <guid>https://rocklakeac.org/event-6855233</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 15 Dec 2026 16:20:00 GMT</pubDate>
      <title>Gymnitots - Tues (15 Dec 2026)</title>
      <description>&lt;p&gt;&lt;span style="font-family: Cambria, serif;"&gt;2.5 years - 4 years&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="font-family: Cambria, serif;"&gt;Gymnitots will experience a positive introduction to group play while they develop self-confidence. Children will improve balance and body strength while mastering pre-gymnastics skills using mats, springboards, balance beams, and low bar. Obstacle courses, games, and fun are included in every class.&amp;nbsp;&lt;br&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" face="Arial, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://rocklakeac.org/event-6855180</link>
      <guid>https://rocklakeac.org/event-6855180</guid>
      <dc:creator />
    </item>
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