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    <title>Rock Lake Activity Center INC upcoming events</title>
    <link>https://rocklakeac.org/page-1075216</link>
    <description>Rock Lake Activity Center INC upcoming events</description>
    <dc:creator>Rock Lake Activity Center INC</dc:creator>
    <generator>Wild Apricot - membership management software and more</generator>
    <language>en</language>
    <pubDate>Wed, 01 Jul 2026 19:41:56 GMT</pubDate>
    <lastBuildDate>Wed, 01 Jul 2026 19:41:56 GMT</lastBuildDate>
    <item>
      <pubDate>Mon, 14 Sep 2026 14:20:00 GMT</pubDate>
      <title>Gymnitots - Monday (14 Sep 2026)</title>
      <description>&lt;p&gt;&lt;span style="font-family: Cambria, serif;"&gt;2.5 years - 4 years&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="font-family: Cambria, serif;"&gt;Gymnitots will experience a positive introduction to group play while they develop self-confidence. Children will improve balance and body strength while mastering pre-gymnastics skills using mats, springboards, balance beams, and low bar. Obstacle courses, games, and fun are included in every class.&amp;nbsp;&lt;br&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;

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&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://rocklakeac.org/event-6750791</link>
      <guid>https://rocklakeac.org/event-6750791</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 14 Sep 2026 20:55:00 GMT</pubDate>
      <title>Pre-Ballet, Mondays, 3:55pm (14 Sep 2026)</title>
      <description>&lt;p&gt;&lt;font face="Cambria, serif"&gt;&lt;strong&gt;Pre-Ballet&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Cambria, serif"&gt;&lt;span&gt;3 years - 4 years&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Cambria, serif"&gt;&lt;span&gt;&lt;font color="#222222"&gt;Students will have fun learning basic steps and fundamental dance skills. This class will introduce the&amp;nbsp;&lt;/font&gt;dancer to the basics of ballet. Students will learn grace in movement, body posture and placement,&lt;font face="Lato, WaWebKitSavedSpanIndex_3"&gt;&amp;nbsp;&lt;/font&gt;balance and flexibility.&lt;br&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

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&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://rocklakeac.org/event-6745118</link>
      <guid>https://rocklakeac.org/event-6745118</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 14 Sep 2026 21:30:00 GMT</pubDate>
      <title>Beginner Ballet (14 Sep 2026)</title>
      <description>&lt;p&gt;&lt;font face="Cambria, serif"&gt;Beginner Ballet&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Cambria, serif"&gt;&lt;span&gt;5K - 1st Grade&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;"&gt;Students will perfect and expand knowledge on basic steps and fundamental dance skills. This class will foster a love of ballet. Students will grow in graceful body movement, posture and placement. Balance and flexibility will remain a focus in class.&lt;/font&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;

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&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://rocklakeac.org/event-6745128</link>
      <guid>https://rocklakeac.org/event-6745128</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 14 Sep 2026 22:20:00 GMT</pubDate>
      <title>Pre-Ballet, Mondays, 5:20pm (14 Sep 2026)</title>
      <description>&lt;p&gt;&lt;font face="Cambria, serif"&gt;&lt;strong&gt;Pre-Ballet&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Cambria, serif"&gt;&lt;span&gt;3 years - 4 years&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Cambria, serif"&gt;&lt;span&gt;&lt;font color="#222222"&gt;Students will have fun learning basic steps and fundamental dance skills. This class will introduce the&amp;nbsp;&lt;/font&gt;dancer to the basics of ballet. Students will learn grace in movement, body posture and placement,&lt;font face="Lato, WaWebKitSavedSpanIndex_3"&gt;&amp;nbsp;&lt;/font&gt;balance and flexibility.&lt;br&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

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&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://rocklakeac.org/event-6745138</link>
      <guid>https://rocklakeac.org/event-6745138</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 21 Sep 2026 14:20:00 GMT</pubDate>
      <title>Gymnitots - Monday (21 Sep 2026)</title>
      <description>&lt;p&gt;&lt;span style="font-family: Cambria, serif;"&gt;2.5 years - 4 years&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="font-family: Cambria, serif;"&gt;Gymnitots will experience a positive introduction to group play while they develop self-confidence. Children will improve balance and body strength while mastering pre-gymnastics skills using mats, springboards, balance beams, and low bar. Obstacle courses, games, and fun are included in every class.&amp;nbsp;&lt;br&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" face="Arial, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://rocklakeac.org/event-6750791</link>
      <guid>https://rocklakeac.org/event-6750791</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 21 Sep 2026 20:55:00 GMT</pubDate>
      <title>Pre-Ballet, Mondays, 3:55pm (21 Sep 2026)</title>
      <description>&lt;p&gt;&lt;font face="Cambria, serif"&gt;&lt;strong&gt;Pre-Ballet&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Cambria, serif"&gt;&lt;span&gt;3 years - 4 years&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Cambria, serif"&gt;&lt;span&gt;&lt;font color="#222222"&gt;Students will have fun learning basic steps and fundamental dance skills. This class will introduce the&amp;nbsp;&lt;/font&gt;dancer to the basics of ballet. Students will learn grace in movement, body posture and placement,&lt;font face="Lato, WaWebKitSavedSpanIndex_3"&gt;&amp;nbsp;&lt;/font&gt;balance and flexibility.&lt;br&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

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&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://rocklakeac.org/event-6745118</link>
      <guid>https://rocklakeac.org/event-6745118</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 21 Sep 2026 21:30:00 GMT</pubDate>
      <title>Beginner Ballet (21 Sep 2026)</title>
      <description>&lt;p&gt;&lt;font face="Cambria, serif"&gt;Beginner Ballet&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Cambria, serif"&gt;&lt;span&gt;5K - 1st Grade&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;"&gt;Students will perfect and expand knowledge on basic steps and fundamental dance skills. This class will foster a love of ballet. Students will grow in graceful body movement, posture and placement. Balance and flexibility will remain a focus in class.&lt;/font&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;

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&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://rocklakeac.org/event-6745128</link>
      <guid>https://rocklakeac.org/event-6745128</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 21 Sep 2026 22:20:00 GMT</pubDate>
      <title>Pre-Ballet, Mondays, 5:20pm (21 Sep 2026)</title>
      <description>&lt;p&gt;&lt;font face="Cambria, serif"&gt;&lt;strong&gt;Pre-Ballet&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Cambria, serif"&gt;&lt;span&gt;3 years - 4 years&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Cambria, serif"&gt;&lt;span&gt;&lt;font color="#222222"&gt;Students will have fun learning basic steps and fundamental dance skills. This class will introduce the&amp;nbsp;&lt;/font&gt;dancer to the basics of ballet. Students will learn grace in movement, body posture and placement,&lt;font face="Lato, WaWebKitSavedSpanIndex_3"&gt;&amp;nbsp;&lt;/font&gt;balance and flexibility.&lt;br&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

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&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;

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&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://rocklakeac.org/event-6745138</link>
      <guid>https://rocklakeac.org/event-6745138</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 28 Sep 2026 14:20:00 GMT</pubDate>
      <title>Gymnitots - Monday (28 Sep 2026)</title>
      <description>&lt;p&gt;&lt;span style="font-family: Cambria, serif;"&gt;2.5 years - 4 years&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="font-family: Cambria, serif;"&gt;Gymnitots will experience a positive introduction to group play while they develop self-confidence. Children will improve balance and body strength while mastering pre-gymnastics skills using mats, springboards, balance beams, and low bar. Obstacle courses, games, and fun are included in every class.&amp;nbsp;&lt;br&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" face="Arial, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://rocklakeac.org/event-6750791</link>
      <guid>https://rocklakeac.org/event-6750791</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 28 Sep 2026 20:55:00 GMT</pubDate>
      <title>Pre-Ballet, Mondays, 3:55pm (28 Sep 2026)</title>
      <description>&lt;p&gt;&lt;font face="Cambria, serif"&gt;&lt;strong&gt;Pre-Ballet&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Cambria, serif"&gt;&lt;span&gt;3 years - 4 years&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Cambria, serif"&gt;&lt;span&gt;&lt;font color="#222222"&gt;Students will have fun learning basic steps and fundamental dance skills. This class will introduce the&amp;nbsp;&lt;/font&gt;dancer to the basics of ballet. Students will learn grace in movement, body posture and placement,&lt;font face="Lato, WaWebKitSavedSpanIndex_3"&gt;&amp;nbsp;&lt;/font&gt;balance and flexibility.&lt;br&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

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&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://rocklakeac.org/event-6745118</link>
      <guid>https://rocklakeac.org/event-6745118</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 28 Sep 2026 21:30:00 GMT</pubDate>
      <title>Beginner Ballet (28 Sep 2026)</title>
      <description>&lt;p&gt;&lt;font face="Cambria, serif"&gt;Beginner Ballet&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Cambria, serif"&gt;&lt;span&gt;5K - 1st Grade&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;"&gt;Students will perfect and expand knowledge on basic steps and fundamental dance skills. This class will foster a love of ballet. Students will grow in graceful body movement, posture and placement. Balance and flexibility will remain a focus in class.&lt;/font&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" face="Arial, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://rocklakeac.org/event-6745128</link>
      <guid>https://rocklakeac.org/event-6745128</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 28 Sep 2026 22:20:00 GMT</pubDate>
      <title>Pre-Ballet, Mondays, 5:20pm (28 Sep 2026)</title>
      <description>&lt;p&gt;&lt;font face="Cambria, serif"&gt;&lt;strong&gt;Pre-Ballet&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Cambria, serif"&gt;&lt;span&gt;3 years - 4 years&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Cambria, serif"&gt;&lt;span&gt;&lt;font color="#222222"&gt;Students will have fun learning basic steps and fundamental dance skills. This class will introduce the&amp;nbsp;&lt;/font&gt;dancer to the basics of ballet. Students will learn grace in movement, body posture and placement,&lt;font face="Lato, WaWebKitSavedSpanIndex_3"&gt;&amp;nbsp;&lt;/font&gt;balance and flexibility.&lt;br&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

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&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://rocklakeac.org/event-6745138</link>
      <guid>https://rocklakeac.org/event-6745138</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 05 Oct 2026 14:20:00 GMT</pubDate>
      <title>Gymnitots - Monday (5 Oct 2026)</title>
      <description>&lt;p&gt;&lt;span style="font-family: Cambria, serif;"&gt;2.5 years - 4 years&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="font-family: Cambria, serif;"&gt;Gymnitots will experience a positive introduction to group play while they develop self-confidence. Children will improve balance and body strength while mastering pre-gymnastics skills using mats, springboards, balance beams, and low bar. Obstacle courses, games, and fun are included in every class.&amp;nbsp;&lt;br&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" face="Arial, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://rocklakeac.org/event-6750791</link>
      <guid>https://rocklakeac.org/event-6750791</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 05 Oct 2026 20:55:00 GMT</pubDate>
      <title>Pre-Ballet, Mondays, 3:55pm (5 Oct 2026)</title>
      <description>&lt;p&gt;&lt;font face="Cambria, serif"&gt;&lt;strong&gt;Pre-Ballet&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Cambria, serif"&gt;&lt;span&gt;3 years - 4 years&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Cambria, serif"&gt;&lt;span&gt;&lt;font color="#222222"&gt;Students will have fun learning basic steps and fundamental dance skills. This class will introduce the&amp;nbsp;&lt;/font&gt;dancer to the basics of ballet. Students will learn grace in movement, body posture and placement,&lt;font face="Lato, WaWebKitSavedSpanIndex_3"&gt;&amp;nbsp;&lt;/font&gt;balance and flexibility.&lt;br&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" face="Arial, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://rocklakeac.org/event-6745118</link>
      <guid>https://rocklakeac.org/event-6745118</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 05 Oct 2026 21:30:00 GMT</pubDate>
      <title>Beginner Ballet (5 Oct 2026)</title>
      <description>&lt;p&gt;&lt;font face="Cambria, serif"&gt;Beginner Ballet&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Cambria, serif"&gt;&lt;span&gt;5K - 1st Grade&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;"&gt;Students will perfect and expand knowledge on basic steps and fundamental dance skills. This class will foster a love of ballet. Students will grow in graceful body movement, posture and placement. Balance and flexibility will remain a focus in class.&lt;/font&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" face="Arial, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://rocklakeac.org/event-6745128</link>
      <guid>https://rocklakeac.org/event-6745128</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 05 Oct 2026 22:20:00 GMT</pubDate>
      <title>Pre-Ballet, Mondays, 5:20pm (5 Oct 2026)</title>
      <description>&lt;p&gt;&lt;font face="Cambria, serif"&gt;&lt;strong&gt;Pre-Ballet&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Cambria, serif"&gt;&lt;span&gt;3 years - 4 years&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Cambria, serif"&gt;&lt;span&gt;&lt;font color="#222222"&gt;Students will have fun learning basic steps and fundamental dance skills. This class will introduce the&amp;nbsp;&lt;/font&gt;dancer to the basics of ballet. Students will learn grace in movement, body posture and placement,&lt;font face="Lato, WaWebKitSavedSpanIndex_3"&gt;&amp;nbsp;&lt;/font&gt;balance and flexibility.&lt;br&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" face="Arial, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://rocklakeac.org/event-6745138</link>
      <guid>https://rocklakeac.org/event-6745138</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 12 Oct 2026 14:20:00 GMT</pubDate>
      <title>Gymnitots - Monday (12 Oct 2026)</title>
      <description>&lt;p&gt;&lt;span style="font-family: Cambria, serif;"&gt;2.5 years - 4 years&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="font-family: Cambria, serif;"&gt;Gymnitots will experience a positive introduction to group play while they develop self-confidence. Children will improve balance and body strength while mastering pre-gymnastics skills using mats, springboards, balance beams, and low bar. Obstacle courses, games, and fun are included in every class.&amp;nbsp;&lt;br&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" face="Arial, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://rocklakeac.org/event-6750791</link>
      <guid>https://rocklakeac.org/event-6750791</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 12 Oct 2026 20:55:00 GMT</pubDate>
      <title>Pre-Ballet, Mondays, 3:55pm (12 Oct 2026)</title>
      <description>&lt;p&gt;&lt;font face="Cambria, serif"&gt;&lt;strong&gt;Pre-Ballet&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Cambria, serif"&gt;&lt;span&gt;3 years - 4 years&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Cambria, serif"&gt;&lt;span&gt;&lt;font color="#222222"&gt;Students will have fun learning basic steps and fundamental dance skills. This class will introduce the&amp;nbsp;&lt;/font&gt;dancer to the basics of ballet. Students will learn grace in movement, body posture and placement,&lt;font face="Lato, WaWebKitSavedSpanIndex_3"&gt;&amp;nbsp;&lt;/font&gt;balance and flexibility.&lt;br&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" face="Arial, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://rocklakeac.org/event-6745118</link>
      <guid>https://rocklakeac.org/event-6745118</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 12 Oct 2026 21:30:00 GMT</pubDate>
      <title>Beginner Ballet (12 Oct 2026)</title>
      <description>&lt;p&gt;&lt;font face="Cambria, serif"&gt;Beginner Ballet&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Cambria, serif"&gt;&lt;span&gt;5K - 1st Grade&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;"&gt;Students will perfect and expand knowledge on basic steps and fundamental dance skills. This class will foster a love of ballet. Students will grow in graceful body movement, posture and placement. Balance and flexibility will remain a focus in class.&lt;/font&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" face="Arial, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://rocklakeac.org/event-6745128</link>
      <guid>https://rocklakeac.org/event-6745128</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 12 Oct 2026 22:20:00 GMT</pubDate>
      <title>Pre-Ballet, Mondays, 5:20pm (12 Oct 2026)</title>
      <description>&lt;p&gt;&lt;font face="Cambria, serif"&gt;&lt;strong&gt;Pre-Ballet&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Cambria, serif"&gt;&lt;span&gt;3 years - 4 years&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Cambria, serif"&gt;&lt;span&gt;&lt;font color="#222222"&gt;Students will have fun learning basic steps and fundamental dance skills. This class will introduce the&amp;nbsp;&lt;/font&gt;dancer to the basics of ballet. Students will learn grace in movement, body posture and placement,&lt;font face="Lato, WaWebKitSavedSpanIndex_3"&gt;&amp;nbsp;&lt;/font&gt;balance and flexibility.&lt;br&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" face="Arial, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://rocklakeac.org/event-6745138</link>
      <guid>https://rocklakeac.org/event-6745138</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 19 Oct 2026 14:20:00 GMT</pubDate>
      <title>Gymnitots - Monday (19 Oct 2026)</title>
      <description>&lt;p&gt;&lt;span style="font-family: Cambria, serif;"&gt;2.5 years - 4 years&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="font-family: Cambria, serif;"&gt;Gymnitots will experience a positive introduction to group play while they develop self-confidence. Children will improve balance and body strength while mastering pre-gymnastics skills using mats, springboards, balance beams, and low bar. Obstacle courses, games, and fun are included in every class.&amp;nbsp;&lt;br&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" face="Arial, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://rocklakeac.org/event-6750791</link>
      <guid>https://rocklakeac.org/event-6750791</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 19 Oct 2026 20:55:00 GMT</pubDate>
      <title>Pre-Ballet, Mondays, 3:55pm (19 Oct 2026)</title>
      <description>&lt;p&gt;&lt;font face="Cambria, serif"&gt;&lt;strong&gt;Pre-Ballet&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Cambria, serif"&gt;&lt;span&gt;3 years - 4 years&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Cambria, serif"&gt;&lt;span&gt;&lt;font color="#222222"&gt;Students will have fun learning basic steps and fundamental dance skills. This class will introduce the&amp;nbsp;&lt;/font&gt;dancer to the basics of ballet. Students will learn grace in movement, body posture and placement,&lt;font face="Lato, WaWebKitSavedSpanIndex_3"&gt;&amp;nbsp;&lt;/font&gt;balance and flexibility.&lt;br&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" face="Arial, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://rocklakeac.org/event-6745118</link>
      <guid>https://rocklakeac.org/event-6745118</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 19 Oct 2026 21:30:00 GMT</pubDate>
      <title>Beginner Ballet (19 Oct 2026)</title>
      <description>&lt;p&gt;&lt;font face="Cambria, serif"&gt;Beginner Ballet&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Cambria, serif"&gt;&lt;span&gt;5K - 1st Grade&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;"&gt;Students will perfect and expand knowledge on basic steps and fundamental dance skills. This class will foster a love of ballet. Students will grow in graceful body movement, posture and placement. Balance and flexibility will remain a focus in class.&lt;/font&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" face="Arial, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://rocklakeac.org/event-6745128</link>
      <guid>https://rocklakeac.org/event-6745128</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 19 Oct 2026 22:20:00 GMT</pubDate>
      <title>Pre-Ballet, Mondays, 5:20pm (19 Oct 2026)</title>
      <description>&lt;p&gt;&lt;font face="Cambria, serif"&gt;&lt;strong&gt;Pre-Ballet&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Cambria, serif"&gt;&lt;span&gt;3 years - 4 years&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Cambria, serif"&gt;&lt;span&gt;&lt;font color="#222222"&gt;Students will have fun learning basic steps and fundamental dance skills. This class will introduce the&amp;nbsp;&lt;/font&gt;dancer to the basics of ballet. Students will learn grace in movement, body posture and placement,&lt;font face="Lato, WaWebKitSavedSpanIndex_3"&gt;&amp;nbsp;&lt;/font&gt;balance and flexibility.&lt;br&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" face="Arial, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://rocklakeac.org/event-6745138</link>
      <guid>https://rocklakeac.org/event-6745138</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 26 Oct 2026 20:55:00 GMT</pubDate>
      <title>Pre-Ballet, Mondays, 3:55pm (26 Oct 2026)</title>
      <description>&lt;p&gt;&lt;font face="Cambria, serif"&gt;&lt;strong&gt;Pre-Ballet&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Cambria, serif"&gt;&lt;span&gt;3 years - 4 years&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Cambria, serif"&gt;&lt;span&gt;&lt;font color="#222222"&gt;Students will have fun learning basic steps and fundamental dance skills. This class will introduce the&amp;nbsp;&lt;/font&gt;dancer to the basics of ballet. Students will learn grace in movement, body posture and placement,&lt;font face="Lato, WaWebKitSavedSpanIndex_3"&gt;&amp;nbsp;&lt;/font&gt;balance and flexibility.&lt;br&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" face="Arial, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://rocklakeac.org/event-6745118</link>
      <guid>https://rocklakeac.org/event-6745118</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 26 Oct 2026 21:30:00 GMT</pubDate>
      <title>Beginner Ballet (26 Oct 2026)</title>
      <description>&lt;p&gt;&lt;font face="Cambria, serif"&gt;Beginner Ballet&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Cambria, serif"&gt;&lt;span&gt;5K - 1st Grade&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;"&gt;Students will perfect and expand knowledge on basic steps and fundamental dance skills. This class will foster a love of ballet. Students will grow in graceful body movement, posture and placement. Balance and flexibility will remain a focus in class.&lt;/font&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" face="Arial, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://rocklakeac.org/event-6745128</link>
      <guid>https://rocklakeac.org/event-6745128</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 26 Oct 2026 22:20:00 GMT</pubDate>
      <title>Pre-Ballet, Mondays, 5:20pm (26 Oct 2026)</title>
      <description>&lt;p&gt;&lt;font face="Cambria, serif"&gt;&lt;strong&gt;Pre-Ballet&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Cambria, serif"&gt;&lt;span&gt;3 years - 4 years&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font face="Cambria, serif"&gt;&lt;span&gt;&lt;font color="#222222"&gt;Students will have fun learning basic steps and fundamental dance skills. This class will introduce the&amp;nbsp;&lt;/font&gt;dancer to the basics of ballet. Students will learn grace in movement, body posture and placement,&lt;font face="Lato, WaWebKitSavedSpanIndex_3"&gt;&amp;nbsp;&lt;/font&gt;balance and flexibility.&lt;br&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 16px;" face="Arial, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://rocklakeac.org/event-6745138</link>
      <guid>https://rocklakeac.org/event-6745138</guid>
      <dc:creator />
    </item>
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